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AS HUB OAKLAND, CALIFORNIA
#1
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December Offerings
Super|Cute|aneous Fascia|nistas
with Nuria and Daniel Bear Davis

In December I will be teaching a 1-day workshop with Daniel Davis on Fascia titled Super|Cute|aneous Fascia|nistas.
The sub-cutaneous fascia is a continuous sheet of connective tissue directly under the skin. What about the super-cutaneous fascia? What about the Super|Cute|aneous FasciaNistas?!
In this exploratory workshop we will use interaction with various qualities and arrangements of fabric to ask how the connective networks outside of our skin change our movement choices and possibilities. Taking exploration of fascia as our starting point, we will explode open the costume box, microscope into the embryological, and expand out into the environment to query how the qualities of what surrounds us change the way we move and live in our bodies. The class will combine solo work, partner work, and group work in a playful research laboratory.
  • Friday December 7th from 10AM-4PM (with a lunch break)
  • At the Finnish Hall, 1970 Chestnut St., Berkeley
  • Regular price: $90
  • Early bird (before November 28th): $75
  • register via PayPal to danbeardavis@gmail.com
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Axis Syllabus — Wednesday morning class
with Nuria
  • Wednesdays from 10-11:30AM
  • The Finnish Hall, 1970 Chestnut St., Berkeley
  • $12-20
  • No class December 26th or January 2nd
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Athletic Preparation — Friday morning class at UCA Berkeley (4 more sessions!)
with Nuria and Michael Korczowski

In December I continue to co-teach with Michael, a general-physical-preparation class for capoeristas or anyone who wants to be ready for dynamic movement disciplines like martial arts, dance, sports, daily life, etc. From the poster:
Take this class if: you want to learn basic practices for healthy joints and balancing soft tissue tension — you want to strengthen weak links limiting your movement — you are preparing to train capoeira again after a break — you are rehabbing from an injury — you like to play movement games — you want to learn about self care and balancing out the capoeira training — or you just want to add more pain-free years of dynamic movement and capoeira.
There are four sessions remaining in the series. You are invited to come to any or all of them.
  • Fridays from 7:35-9AM — last day Dec. 21st
  • Casa De Cultura, 1901 San Pablo Ave., Berkeley
  • $20/class
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Capoeira — Monday class at UCA Berkeley
with Nuria
Through December I will be continue to teach Capoeira classes at UCA Berkeley. All levels welcome. The focus is on the biomechanics and physics of the movement, how fascia is conditioned, and why we rely on it for endurance and responsiveness in Capoeira.
  • Mondays from 12:15-1:45PM
  • Casa De Cultura, 1901 San Pablo Ave., Berkeley
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★ One more thing
Save the date!
B.A.A.S.E. (second edition)
The Bay Area Axis Syllabus Exchange
June 21-27 2019 in Berkeley

Featuring Frey Faust and Francesca Pedulla


Details to come
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#2
Happy to be teaching 6 classes at the finish hall during March. Details in the E-flayer and the 

event: https://www.facebook.com/events/784149185311468/


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